Home Gyms Fitness Store in Melbourne
However, if you just want to stay healthy and maintain weight, a basic home gym setup with just a few attachments can be enough to keep you toned and in shape. With its compact design, the G12 can be set flush against the wall. This is a big plus if your home has limited space for gym equipment. If you want to lose weight, the best way to do it is with resistance training (ie. Lifting weights), as it’s been shown to burn the most fat, even compared to cardio exercise. It’s all connected, so if you’re serious about your health, fitness, toning and gains, consider buying a quality home gym as an investment in yourself and your health over the long term.
From Flooring, Rigs and 100 kg weight plates Squat Racks, to Barbells, Dumbbells and Strength Machines, we have it all. "Thanks for the awesome home gym package and a fantastic night. Pumped!"- Andrew (Fastest Fan Winner February 2024). Beginners thrive on stack systems that shift in 2.5 kg increments, making progressive overload simple.
We regularly feature promotions and special offers that provide significant discounts across our range of equipment. The in-store experience is designed to be hands-on, allowing visitors to test out equipment and see demonstrations before making a purchase. Click here to learn more about the pros and cons and home gyms vs commercial gyms. Grab a tape and note ceiling height, floor width and doorway clearances. Most multi‑station trainers need at least 210 cm of overhead room for pull‑ups and cable extensions. Leave 90 cm around the frame so you can load plates and move freely without clipping walls or furniture.
Additionally, our installation services provide a seamless setup experience. Different dumbbell weight can serve different purposes, such as strength building or cardio, as well as catering to your specific skill level. A dumbbell set with 20kg - 35kg total weight will be a good selection for most beginners, while more advanced users will probably want closer to 60kg-90kg for comprehensive training. Treadmills are a classic choice for cardio, and with advancements in technology, there are now more affordable options available that still offer a high-quality workout experience.
Even better, these multi-gyms utilized leverage on most exercises – so you are able to load weight plates instead of being restricted to a weight stack. For the exercises that did use a cable, the paths were simple so you get direct and smooth resistance. What I and the rest of the customers who have made these multi-gyms so successful globally liked about these gyms was the simplicity and functionality of their design. Instead of trying to cram as many exercises as possible into a single machine, they have included the exercises that deliver the most bang for your buck.
Whether you're creating your home gym for the first time or upgrading your setup, shop rebel for a huge selection of home gym equipment. Find fitness machines, weight lifting racks, home gym attachments and more, designed to help you achieve your full potential and challenge your fitness level. At LSG, our mission is to deliver high-quality fitness machines at affordable prices.
This is where additional equipment can play a crucial role in supporting your overall health and well-being. Kettlebells are a fantastic addition to any home gym, as they can be used for a variety of exercises that target multiple muscle groups at once. From swings and snatches to squats and presses, kettlebells are a great way to add some variety and challenge to your workouts. Adjustable dumbbells are a versatile and space-saving option that can replace an entire rack of fixed-weight dumbbells. These innovative weights allow you to quickly and easily adjust the weight, making them perfect for a wide range of exercises, from bicep curls to shoulder presses. Through Just Fitness, you can hire fitness equipment in Melbourne and elsewhere in Australia for as long as you want at a fair price.
Looking to kit out your training space with quality gym equipment that won’t let you down? Welcome to Dynamo Fitness—Australia’s trusted source for everything from barbells and bumper plates to treadmills and functional trainers. We provide a wide selection of Olympic weight plates in various sizes and weights to accommodate different fitness levels and training preferences. Our family business provides fitness equipment online in Australia and has grown from our personal desire to get hold of the absolute best gear.
Fitness Masters is a leading provider of fitness equipment for sale in Australia. We offer diverse and high-quality gym equipment, home fitness equipment, and weight equipment to meet a range of fitness needs and personal preferences. Complement your cardio workout regime with our power racks, multi-stations, racks, and cable machines from our strength training equipment.
These versatile pieces allow you to effectively target various muscle groups and progress in your strength-building journey. Explore the new Dynamo Fitness Equipment store in Somerton, Melbourne. Explore a wide selection of exercise equipment including, dumbbells, rigs, barbells, kettlebells, weight plates, treadmills, bumper plates, power racks, boxing, and cardio equipment for every fitness level. Our wide range of equipment covers everything from robust gym fitouts to specialised equipment for functional training, boxing, and Olympic workouts.
Take advantage of our flexible payment options and buy a multi-function gym station now. With our pay later plans, you can start working out immediately while managing your budget comfortably. One of the advantages of choosing The Fitness Shop is that you can get packages that provide even more savings.
With options for both home and commercial gyms, Dynamo Fitness provides everything you need to take your fitness routine to the next level. Visit our floor stock or contact us today to discover the best gym equipment in Melbourne. For those focused on versatility, the stores offer exercise equipment such as kettlebells, battle ropes, suspension trainers, gym gloves, rigs, mats, weight benches, and plyometric boxes. These tools are ideal for dynamic, high-intensity workouts that enhance strength, endurance, and health and wellness. As one of the premier suppliers of home gym equipment in Australia, we can help you to establish a fine gym in your home that allows you to take your workout routines to the next level. We stock commercial grade machines that come equipped with strong cables, durable padding and heavy-duty steel, making them ideal for intense training for users of any fitness level.